About Us

Zumba, Cardio Circuit, Cross Training classes, Personal Training sessions, and multi-week plans, and Gym services.

Cross training is simply the practice of using several different modes of exercise. Cross-training is good for preventing repeated use injuries.

Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere.

UNKAIGE FITNESS LLC

Cross training is simply the practice of using several different modes of exercise. Cross training is good for preventing repeated use injuries.

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